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Tai Chi for Balance

Tai Chi exercise uses slow movement  and stretching to reduce stress and improve balance. Certified Tai Chi instructor Mary Degeoso will introduce participants to Tai Chi exercise techniques during this hour-long class in the picnic area at the Preserve. To register, please call the Preserve Nature Center at 928-684-2772.

https://www.facebook.com/Hassayampa

 

Contact: EricHough@mail.maricopa.gov or (928)684-2772

 

February

13

2019

Event:

Tai Chi for Balance

Start:

Feb 13, 2019 9:00 am

End:

Feb 13, 2019 9:00 am

Cost:

$5

Updated:

January 17, 2019

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